By Aditi Anvita | Featured Contributor
Amazing buildup of affection,
She is an iconic vigor,
Competes with bitter world,
To affirm her existence.
Owns the wings of courage,
Aspires to touch horizon,
Smashes stereotypes,
Eludes the cage of society.
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By Birdie Fudge | Featured Contributor
A while back, I went on medication for the first time for my major depressive disorder and generalized anxiety. I wrote poems every day, starting from the first day I took the pill. I used my poetry to track my mood and the timeline of the medicine taking effect. When I look at the poetry written during the beginning of that journey and compare it to now, it’s as if two different people are speaking. This poem reflects me in the beginning of my journey. My other poem, “I am Grateful,” reflects how I feel today.
***
It’s like suddenly
I took this magic pill
and I was given the gift of reason
and all my fears seemed to disappear
my anxieties subsided
or at least they were dulled out
beneath the surface
the layer of fog
on top of all my other emotions
became lifted
Depression. One word that can mean so many things. For those who have lived with or currently live with depression, you know very well the effects it can have on your daily life. Depression can drain not only your physical energy, but also your hopes, motivation, enjoyment, and personal drive. You may be aware of all the steps to getting better, but you just cannot get yourself to take even the first one. If this sounds all too familiar to you, you are not alone. And there is hope. This article will present 7 tips for overcoming depression and its symptoms that will help you take back your life.
Related article: Feeling Depressed? Coping with Depression during COVID
Continue reading “Managing & Overcoming Depression: 7 Practical Tools”
By Cara Amy Goldthorpe | Featured Contributor
Protect the soils:
soils from which
new life grows
life to sustain us
with its nourishing blooms
till we return to the earth
to begin
another cycle
Multivitamins. We see them everywhere. But have you ever wondered to yourself: Do I even need to take a multivitamin? Do they make a difference? And how do I even go about choosing one? This article will answer these important questions as well as provide you some tips on finding the perfect supplement for your needs.
Continue reading “Do You Need a Multivitamin? A Complete Guide to Supplements”
By Prabhu S. | Featured Contributor
A wave of music
Washes away all troubles,
Relaxes the soul.
Its soothing embrace
Frees heart of harrowing rue;
Such is its nature.
Its heartening voice
Purges the mind of all sorrow,
Restores happiness.
