Health & Wellness

Guided Relaxation

Feeling stressed out or anxious? Do you just need a quick break?

Come take ten minutes and let my voice lull you into a state of blissful relaxation (or simply bookmark this post for whenever the need arises)…

 

Wishing everyone a lovely and peaceful day,

Phoebe ๐Ÿ’›

7 replies »

  1. This is wonderful Phoebe…..I’m bookmarking it – when I check email before going to bed I’ll pull this up and do the exercises….great to hear your voice! Very soothing……….

    Hugs, Pam

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