Author Archives

Phoebe Chi

A public health physician who, through poetry, tears, and a pinch of humor, reflects on her life living in the world of medicine, patient care, and whimsical daydreaming.

An Essential Read For Those with Chronic Conditions

 

IMG_0369.jpg

Click Here for a Sample

Living with a chronic illness can feel like a constant battle. Conditions such as high blood pressure, heart disease, diabetes, COPD, and depression not only require vigilant management, but they can negatively affect your day-to-day functioning and deprive you of the quality of life you deserve.

Being Empowered for a Healthy Heart is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.

Be inspired and revitalized as Dr. Chi takes you on a journey of self-discovery and empowerment through a combination of essential health information and original poetry —a unique fusion that will both strengthen the body and touch the soul.

In Being Empowered for a Healthy Heart—which is 6″ x 9″ with over 340 pages—Dr. Chi guides you to become empowered in the self-management of your chronic conditions, with each chapter containing practical exercises and personal health trackers to help you better monitor and manage your symptoms and conditions.

Continue reading “An Essential Read For Those with Chronic Conditions”

Gentle George Sunday.

Phoebe Chi and dog

Although we were unable to successfully get a triple selfie this week, the three of us (Samantha, George, and I) would still like to wish you a wonderfully lovely week. 

As a side note, George has been adjusting beautifully from his wandering homeless doggy life to being flooded with love and attention in his new forever home. 

😊

 

%d bloggers like this: