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PhoebeMD: Medicine + Poetry

Physician | Author | Animal Lover

Promote Your Blog [closed]

Dear Friends,

Can you believe it—it’s almost the end of the year! This weekend, I again open up PhoebeMD.com for another Meet & Greet event. Remember, this is your moment to shine! This was originally started on PhoebeMD.com as a dedicated time for you all to come together to share blogs and favorite posts, make new connections, and expand your blog audiences.

The guidelines, like always, are very simple…

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How Church Attendance Can Improve Senior Health

By Jason Lewis | Guest Contributor


Seniors face a lot of challenges that bring on stress, depression, and anxiety. Worry about illness or finances and grief over lost loved ones can have a negative impact on both physical and mental health. Loneliness and isolation can even drive older people to risky behaviors that put them in danger. And some seniors are dealing with issues from their past, such as substance abuse, that put them at risk for many additional problems.

Physical Benefits of Church Attendance

There is one option that doesn’t cost a thing and can benefit seniors in many ways: going to church. It is even good for your physical health. Research shows that regular weekly church attendance can:

  • Lower the risk of heart attack, 
  • Boost the immune system,
  • Improve blood pressure 
  • May even add 2-3 years to life. This news came from a 20-year study done at Harvard that included data on more than 75,000 U.S. churchgoers between the ages of 46 and 71.

Improved physical health is just one of many ways that attending church can help seniors. 

Continue reading “How Church Attendance Can Improve Senior Health”

phoebemd inspirational blog guest blogger

Born a Miracle: The Story of a Man

By Kevin Ishimwe | Featured Contributor


1994 was the year…
All odds stacked against me,
mother in agony

my future seemed so uncertain
she wondered if I will ever live
to tell my story.

Determined to pacify the fear
hovering my beloved country,

She found delight in the Most High
to get her through her darkest moments
clinging on to faith,
she followed the path set before her

to bring me into this world
by any means necessary.
Her dream realized, she called me
Miracle of the Most High.

So now I’m living my life
like I’m on the clock

Making the most
of every moment

Grateful for the purpose
laid out before me

Rising to every knock,
before my clock runs out

Like I’m on my last go around

Just to let her know that her birth pains were worth it.

Continue reading “Born a Miracle: The Story of a Man”