Category: Featured Poetry

PhoebeMD Health Poetry Blog Anxiety Poem

Attacked: A Poem on Anxiety

By Riya Bhatia | Featured Contributor


Note from Author: This was written when I was experiencing one of my worst anxiety attacks. Instead of running away from it, I decided to embrace it and use my words as a means of understanding myself better.

*   *   *

My breath trembles
as the room seems to be
consuming my soul,
The walls are closing in
and my thoughts are
consuming me whole,
Sweat and tears
dim the shine
and rosiness of my face,
And all they can say
is keep picturing yourself
in a better place,
I’m crippled with fear
and can’t think
beyond this second,
How do I move on
and when will this ever end,

Breathe. Breathe. Breathe.

Hold it for a few seconds.

Keep breathing.

It’ll be alright,
The day will get better
and the sun will shine bright.
My heart starts to race
as tears stream down my cheek,
I can’t concentrate
on a single thing
and keep calling myself weak,

You’re not like this,
you’re strong,
you can do it,
but you’re all wrong,

Focus. Focus. Focus.

Keep focusing on your goals,
it’ll be be okay,
and not take very long.

I’m dizzy and nauseous,
fearful and upset,
how could I let this
happen to myself,

I want to go back to when I was twelve.

Continue reading “Attacked: A Poem on Anxiety”

PhoebeMD Poetry Blog

A Note From Above

By Navnidhi Vyas | Featured Contributor


I was enjoying life
with a secure future,
when suddenly
a dense darkness

came from nowhere,
turned everything
upside down,

and left me
with a lifeless life,
a future with a question mark.

Forced me to write a letter
to the creator of all
with an obvious shame-
where was this thought
when I had it all?

A very long letter
with countless words,
limitless questions,
an exaggeration of misery
was posted to heaven,
expecting a reply
with patience and surprise.

I received a reply.
A note from God
with only two magical words.

Trust Me.

And I looked up at the sky
and held my head high.

Continue reading “A Note From Above”

PhoebeMD Poetry Blog Inspirational Poem Weather

Weather

By Cynthia Cady Stanton | Featured Contributor


When fear is everywhere,
take a breath.
Remind yourself that
as real as the fear feels,
it is a passing storm.
You can see it but
you don’t belong to it.
Remember that you
are not the weather.

You are the sky.

We can choose to be blown away
and knocked off our feet…
or we can choose
to have the compassionate
and wise view from above.

We can be observant
while holding on to
who we really are.
Only by holding fast
to the good in us –

our expansive being –
can we truly be helpful
or even present.

So, keep your eyes open
while patiently riding it out.
Don’t allow yourself to get knocked over
or sucked into the whirlwind.
Be ever-present and calm
just like the blue sky
which endures every storm.

Thank you, Cynthia, for these beautiful and timely words.

Wishing everyone a blessed day.

🌷

PhoebeMD Poetry Blog We Are Needed Poem

We Are Needed

By Cynthia Cady Stanton | Featured Contributor


It takes just a moment
to pause and let go –
to notice.
Presence always waits
patiently for us.
She is found
in the smallest of things…

The slow drip of water
off a rock
which holds
the riverbank in place…
Presence is there.

The thought that gives birth
to the word that spawns a tear…
Yes. There.

In that moment between
the reach of your hand
to the lifting of another –

Or when the homeless man
catches your eye and
a generous smile blooms…
There!

How short our time is.
We squander Presence
like we waste water…
We forget to look,
to hear the slow drip,
to speak the unspoken word.

We get lonely
in this poverty
of connection.

Continue reading “We Are Needed”

PhoebeMD Health Poetry Blog Infertility

Broken Womb, Shattered Soul: Living with Infertility (part 3)

By Barbara Leonhard | Featured Contributor


[Click for Part 1 and Part 2]

The bandage torn
From new flesh
Releases wails
The wound still
Imbibes air
The scab hides
deep repair
Let it rest. Wait
In time the scar
Records a fate

I learned that healing is a deep process. We may heal a physical wound, but to become whole, we need to heal emotionally, spiritually, and mentally. We need to dig into the old grout of our deep being. Moreover, we must trust help is available.

Continue reading “Broken Womb, Shattered Soul: Living with Infertility (part 3)”

PhoebeMD Poetry Blog Keeping the Faith

Keeping the Faith

By Pam Kimmell | Featured Blogger


The road that we each travel
Is full of twists and turns
There are detours and temptations
Lessons each of us must learn.

If life was always perfect
And we never faced the bad
We’d have no real reflection
Of the happy times we’ve had.

Adversity brings the challenge
Of working towards new goals
Finding new solutions
Is balm for weary souls.

God never gives us more to handle
Than he knows we can take on
Remember following the darkest times
God provides a bright new dawn.

Continue reading “Keeping the Faith”