Category: Inspirational

You Are More Than Just a Mom. You Shouldn't Feel Guilty Terin Marlae Benavente

Yes, You Are More Than Just a Mom. No, You Shouldn’t Feel Guilty

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By Terin Marlae Benavente | Featured Contributor

Not long ago, I had a critical yet honest conversation with my mother. During this conversation, she mentioned several times how now, at the age of 61, she feels she missed out on certain parts of her life. As the eldest daughter, I not only must listen with an open heart but truly understand her as a friend and confidant. While this may seem easy for some, it has been hard to step out of my comfort zone and respond from two very different perspectives. But this has been long overdue since her best friends in life (her sister and mother) passed away just eight years apart.

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how to get back on track after an injury

From Zero to 5K: How to Get Back on Track After an Injury

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By Kevin Alexander | Featured Contributor

“That’s perfect!” 

That was the last thing that went through my head before my life was upended. In the time it will take you to read this sentence, I had gone from having a great game to blowing out my knee.

This is the story of my road back…and how it can help you.

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