By Dre from Jerz | Featured Contributor
As a man in his early 40’s, coping with bipolar disorder and manic depression has been a major struggle. But through an open understanding and a willingness to learn, mental health issues can become manageable.
It all started in my late twenties. I was sitting on my twin-sized bed listening to one of my favorite hip hop CD’s. After a breakup with a young lady at the time and in between menial jobs, my mind was in a fragile state. I would play this particular CD on repeat from evening to morning. Not realizing it at the time, but internally I had snapped to the point my brainwaves shifted into an altered phase.