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By HEALTH + INSPIRATION on August 14, 2018 • ( Leave a comment )

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Welcome to Health + Inspiration

Founded in 2014 by Dr. Phoebe Chi, Health + Inspiration is a health information and literary arts website designed to inspire, empower, and inform through a curated mix of essential health information, uplifting stories, and original poetry.

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The A-B-C’s of Diabetes: What You Need to Know
How to Easily Achieve Your Health Goals
The Heart Healthy Diet: Tips on Getting Started
Pressure Points for Headaches: Instant Headache Relief
How To Lower Blood Pressure Naturally
How To Manage Daily Stress: 5 Practical Tips
Omega-3 Fatty Acids: An Essential Food Guide
3 Techniques for Instant Relaxation

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The Heart Healthy Diet: Tips on Getting Started
Diabetes Plate Method: Meal Planning Made Easy

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