in the right light inspirational poem Cynthia Cady Stanton

In the Right Light [a poem]

By Cynthia Cady Stanton | Featured Contributor


In the right light,
the morning greets me
with the kind of hope needed
to float joyfully into the day.
I start with a smile
lit from within.

In the right light,
my elderly cat appears like a
kitten resting after deep play.
As the rays of sunshine he bathes in
shimmer across his gray coat,
they seem to hide how frail
he really is.

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coping with anxiety and depression mental health story

Battling Anxiety & Depression: Abigail’s Story

By Abigail A. | Featured Contributor


Anxiety. One word, four syllables—but carries such a heavy load for millions of people across the globe. Anxiety is defined as “an emotion characterized by feelings of tension, worried thoughts, and physical changes.” As a young girl, I have always known that something didn’t feel quite right when: a) I felt faint whenever it came to public speaking, b) I hated the thought of confrontation, and c) I always felt nervous when it came to being around a group of people, etc. I never knew what it was until 20 something years later when my doctor diagnosed me with generalized anxiety disorder and social anxiety disorder, aka GAD & SAD. I finally had a name for what I was feeling all these years as a child/teenager and into adulthood. Numerous factors contributed to me developing anxiety. However, in my early twenties, I battled severe depression, and If I ever lost all hope in life, it was those 5 years because those were my darkest mental days. As the saying goes, I wish that on no one because it was a very scary place to be in.

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Steven Michael Krystal poem phoebemd

A Small Voice from Within [a poem]

By Steven Michael Krystal | Featured Contributor


I have a friend, so do you, 
We share laughs and smiles all day through, 
For all of my life, telling me what to do, 
A small voice from within, tried and true. 

When we are kids, fun and play, 
Days of bliss, all is okay, 
As we grow up, things don’t go our way, 
Life turns amiss, a steep price to pay. 

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blog promotion phoebemd

Blog Promotion [closed]

Dear Friends—can you believe it’s already December?? This week, I again open up PhoebeMD.com for another networking event. I originally started this on PhoebeMD: Medicine + Poetry as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

The guidelines are simple (but please follow them):

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