By Cara Amy Goldthorpe | Featured Contributor
It’s a misty dawn, the ocean and sky merging together as one in the distance, behind the ethereal golden glow of the rising sun. I’m in my hammock sipping coffee and flicking through an old journal I bought at the end of March last year, when I was settling in for “lockdown” in Costa Rica. Back then I thought I’d be flying to London in late April, when the borders were originally forecast to reopen.
Now, I’m still here and contemplating putting every penny I own into purchasing land. It’s just raw land: no structures on it. I’m not quite sure how I’ll make the purchase happen, let alone the project I envisage, and how I’ll have money for basic sustenance when I’m done. But I feel a pull, deep inside me. A voice is telling me that I have to make this happen.
Continue reading “All I Need”
Do you always feel tired? Do you often have difficulty getting through the day because of lack of energy? Sometimes, being tired is expected and normal (such as after an all-nighter, a bout of the flu, or a busy non-stop week). However, if you find yourself always feeling fatigued and worn out despite adequate rest, to the point your tiredness negatively affects your quality of life, it’s time to do something about it. In this article, I will discuss six causes of fatigue and daytime sleepiness that—while common and treatable—often goes undiagnosed. In another article, I discuss practical ways in which you can fight fatigue and improve your energy level.
Continue reading “Causes of Fatigue: 6 Conditions You Need to Know”
PhoebeMD.com now has a page dedicated to providing you a variety of full-color health information PDF handouts—everything from exercise printouts to health logs to essential information on managing chronic conditions. Feel free to peruse, download, and print for your own quick reference or to share with family and friends!
grounded in clouds
swayed by zephyr’s whims
she is a lily bulb in the dust
redolent of fated blooms-
her longings a master
to the morning sun
in the vineyards
of En Gedi
Continue reading “Wishing You Health & Happiness”
By Ralph Dranow | Featured Contributor
Love makes hate laugh,
Says, “Don’t take yourself so seriously.”
Love kisses fear on the lips,
Says, “I’ll take care of you.”
Don’t take yourself so seriously.
We all bleed the same vermillion.
I’ll take care of you
Because you are me.
Continue reading “Some Ground Rules for the Pandemic [a poem]”
Dear Friends—Happy May! This week, I again open up PhoebeMD.com for another Meet & Greet event. I originally started this on PhoebeMD: Medicine + Poetry as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. This is your time to shine!
The guidelines—while simple—have been updated, so be sure to read them prior to participating…
Continue reading “Promote Your Blog [closed]”