An Essential Read For Those with Chronic Conditions

 

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$10 USD

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Dear friends, 

If you live with chronic health problems, please consider reading the book, Being Empowered for a Healthy Heart. It is a guide on how to self-manage your own chronic conditions, with an emphasis on heart and related chronic diseases. It’s 6″ x 9″ with 340 pages of essential health information, the essence of which can be summed up by the reviews below.

Continue reading “An Essential Read For Those with Chronic Conditions”

Gentle George Sunday.

Phoebe Chi and dog

Although we were unable to successfully get a triple selfie this week, the three of us (Samantha, George, and I) would still like to wish you a wonderfully lovely week. 

As a side note, George has been adjusting beautifully from his wandering homeless doggy life to being flooded with love and attention in his new forever home. 

😊

 

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