Reverie.
A
starlight
waltz
before
her eyes,
awakened
dewdrops
hypnotize,
wait not for
autumn’s
call to
rise…
Your voice is an oasis to an aching soul.
•
Taking Control of Depression
By Phoebe Chi, MD, MPH
Depression. One word that can mean so many things. For those who have lived with or currently live with depression, you know very well the effects it can have on your daily life. Depression can drain not only your physical energy, but also your hopes, motivation, enjoyment, and personal drive. You may be aware of all the steps to getting better, but you just cannot get yourself to take even the first one. If this sounds all too familiar to you, you are not alone. And there is hope.
******************
Continue reading “Taking Control of Depression”
Perspectives on Dr. Chi’s book, Being Empowered
A thoughtful review by Richard Mabey on Being Empowered for a Healthy Heart. Thank you, Richard, for your support!
Perspectives on Dr. Chi’s book, Being Empowered
By Richard Mabey Jr.
I totally enjoyed reading Dr. Phoebe Chi’s book, Being Empowered …for a Healthy Heart. It is such a good read and I learned a lot from this book. It is a very well organized book and chock full of useful information, for one to maintain good health. This book is a must have and a must read for anyone interested in attaining maximum health.
As a chiropractor, I was very impressed with Dr. Chi’s chapter on back exercises. What I like so much about this chapter is that Dr. Chi writes to communicate with the reader, not to impress the reader. There is a kind of unique conversational tone in Dr. Chi’s writing style. Which is rather rare in self improvement books in the field of personal health.
The graphics and illustrations in Dr. Chi’s book are outstanding. Returning…
View original post 154 more words
![I Want to Follow You [on Twitter]!](https://puppydocblog.files.wordpress.com/2014/06/twitter.jpg?resize=40%2C40){kind=small}
![Meet & Greet [closed]](https://puppydocblog.files.wordpress.com/2018/12/engaged.jpg?resize=40%2C40){kind=small}
