Absolution.

 

Raindrops
quivering upon cheeks
warmed by the throb
of an ancient wound,
a love unknown,
their rivulets
meandered 
across flesh
marked by a
wisdom
reaped through
the fissures
of time.

Glistening
are her tears
with the scars
of yesterday,
the joys of today,
and the promise
of tomorrow
as she dances,
at last unbound,
beneath the slice

of half moon’s glow.

 

Exercises for Back Pain

Back pain. If you’ve ever experienced it, you know how debilitating it can be. In this post, I will be discussing simple exercises that you can do to strengthen your core muscles, help alleviate back pain, and prevent future injury. For a more detailed discussion on back pain, please refer to this article

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