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HEALTH + INSPIRATION

Wellness • Poetry • Life

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Welcome to Health + Inspiration

Founded in 2014 by Dr. Phoebe Chi, Health + Inspiration is a health information and literary arts website designed to inspire, empower, and inform through a curated mix of essential health information, uplifting stories, and original poetry.

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  • How To Manage Daily Stress: 5 Practical Tips
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Pendants for a Cause

Inspire compassion 💞
Amber sea glass pendant with gold leaf bail. 🌷
One of my host families in Ghana. How I adored them! 💜
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Don't forget to love each day 🌷
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Wishing everyone a beautiful day! 🌷
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Treasure today.
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Samantha and I would like to wish you a beautiful, cuddle-filled day! 🌷
Wherever life takes you, don't forget to enjoy the journey. 🌷
All the proceeds from your purchases are currently being apportioned to support two causes: to help children who need heart surgeries and to help Ukrainian refugees obtain medical care. 🧡 We couldn't do this without you, so we thank you from the bottom of our hearts! 🌷
A sea glass pendant necklace for you. 💜

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Recent Posts

  • How To Manage Daily Stress: 5 Practical Tips
  • Omega-3 Fatty Acids: An Essential Food Guide
  • 3 Techniques for Instant Relaxation
  • How To Exercise Safely After a Heart Attack
  • High Blood Pressure & How To Improve It Naturally
  • How To Stay Healthy During the Holidays
  • 6 Health Benefits of Chocolate, Backed by Science
  • How To Be Happier: 7 Scientifically Proven Ways

Trending

  • How To Manage Daily Stress: 5 Practical Tips
  • Omega-3 Fatty Acids: An Essential Food Guide
  • Diabetes Plate Method: Meal Planning Made Easy
  • Do You Need a Multivitamin? A Complete Guide to Supplements
  • Stress Management Techniques You Need to Know
  • The Ketogenic Diet: Fact or Fad?

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