Tag: advice

Your Health Questions… Answered!

Yesterday, in response to the “Ask This Doc” Q & A, I received many excellent questions, a lot of which are common concerns that I frequently encounter.

Therefore, I am posting some of those questions here today, along with my responses. I hope you will find them helpful as well.

If you would like to ask me a health-related question, I am always glad to answer them. Just click below to go to the original post.

q-and-a-icon-14.jpg Continue reading “Your Health Questions… Answered!”

Ask This Doc: Q & A

Have you been wondering about anything?

Perhaps you have read something health-related on the internet but are not sure of its accuracy and would like the opinion of an impartial doctor…

Perhaps you just have a general question about how to improve your health…

I have noticed that many people have unanswered questions when it comes to health-related issues. Therefore, if you think I can help, I encourage you to ask them (of course this is not to replace your personal doctor’s advice, but just to offer you another source of information).

You are welcome to leave your question in the comment section or submit it to me directly. 

With love,
Phoebe

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 *Remember, any information provided through this blog is solely for educational purposes and is not intended to be used in place of medical advice. Always consult your trusted health care provider before starting or changing any medications/supplements, diet, and exercise regimens.  

Water

Water: How Much Is Really Enough?

By Phoebe Chi, MD

So how much water DO you need? Is “8 glasses a day” really true? What if you just don’t like water? Today, I will address the most commonly asked questions about fluid intake and give you essential tips on how much to drink, what to choose, and when.

Continue reading “Water: How Much Is Really Enough?”

Pain Medications

Pain Medications: Choosing the Right One for You

By Phoebe Chi, MD

Advil. Aleve. Tylenol. Aspirin. Four widely used over-the-counter medications. How do you know if you are taking the right one?

The purpose of this post is to familiarize you with the major pros and cons of these medications as well as to help you differentiate who should and should not take them. Even if you already have a “go-to” medication, make sure you know these essential facts, which is summarized in the table below.

Continue reading “Pain Medications: Choosing the Right One for You”

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