Yesterday, in response to the “Ask This Doc” Q & A, I received many excellent questions, a lot of which are common concerns that I frequently encounter.
Therefore, I am posting some of those questions here today, along with my responses. I hope you will find them helpful as well.
If you would like to ask me a health-related question, I am always glad to answer them. Just click below to go to the original post (and remember it will always be bookmarked under the “Health & Wellness” Menu tab):
Continue reading “Your Health Questions… Answered!”
Have you been wondering about anything?
Perhaps you have read something health-related on the internet but are not sure of its accuracy and would like the opinion of an impartial doctor…
Perhaps you just have a general question about how to improve your health…
I have noticed that many people have unanswered questions when it comes to health-related issues. Therefore, if you think I can help, I encourage you to ask them (of course this is not to replace your personal doctor’s advice, but just to offer you another source of information).
You are welcome to leave your question in the comment section or submit it to me directly.
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*Remember, any information provided through this blog is solely for educational purposes and is not intended to be used in place of medical advice. Always consult your trusted health care provider before starting or changing any medications/supplements, diet, and exercise regimens.
By Phoebe Chi, MD
So how much water DO you need? Is “8 glasses a day” really true? What if you just don’t like water? Today, I will address the most commonly asked questions about fluid intake and give you essential tips on how much to drink, what to choose, and when.
Continue reading “Water: How Much Is Really Enough?”