Dear friends–it’s Meet & Greet time again!
Last month, because so many of you wonderful bloggers visited, I went ahead and collected your links and included them in this post, along with a couple of choice words from your comments describing your blog. I hope this will help jumpstart the day by making it easier for you all to start browsing and to visit your fellow bloggers (They are in no particular order…and they are all uniquely enjoyable!).
But since one sentence can hardly encompass the awesomeness of you all…feel free to comment again and to leave a link to your site or favorite post. And for anyone who missed the last gathering…be sure not to leave without saying hi!
Are you wanting to lose a couple of pounds? Do you ever feel disenchanted by the fad diets, ‘magic foods,’ and weight loss tricks out there and wonder if there is actually any proof behind them other than just anecdotal or celebrity claims?
You’re not alone.
Therefore, the purpose of this post is to 1) present to you some tips that you can easily incorporate into your life that will enhance your weight loss efforts and 2) show you the actual evidence behind them by directing you to some unbiased, peer-reviewed studies…
So how much water DO you need? Is “8 glasses a day” really true? What if you just don’t like water? Today, I will address the most commonly asked questions about fluid intake and give you essential tips on how much to drink, what to choose, and when…
Flames softening a heart of stone
fading away each zealous stream.
A spirit dulled through nights of black
blossoms stars from a faerie dream.
A soul once dampened by frigid tears
warmed by a love now found.
Mangled wings bound by the sun
now airily flitter upon the clouds.
Drifting through the sands of time,
celestial burning suffuse the night.
The sweetness of the morning dew
caress my heart with wondrous light.
Your grace, beauty, and wisdom great
have seized my heart in awe unbound,
The earth, now below us, faint-
how sublime it is, this love we’ve found.