Tag: blogging

emotional eating Marija Eljuga

Emotional Eating: A Different Approach

By Marija Eljuga | Featured Contributor


Most of us find it hard to eat less than we would want to, experiencing constant craving for more food or kind of food that we are struggling to separate ourselves from. How unhappy does this make us feel? Then when we give in to our cravings, we feel self-reproach, self-loathing, shame, guilt. What a nightmare of our daily experience?! When we ‘manage’ to deny ourselves, working so hard to lose some weight, our body and our mind do not forget. In sensing, feeling and thinking we ‘know’ that we have denied ourselves; the pleasure of eating what we want, is our due. Before long, we make it up to ourselves; one way or another. The weight is back on…, or some other diversion equally remorseful. A constant cycle of harm/discomfort and defense against it. Constantly unhappy, constantly in a struggle. Wonder if there is another way?

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blog promotion networking

Promote Your Blog!

Dear Friends—this week, I again open up PhoebeMD.com for another networking event. I originally started this on PhoebeMD: Health + Inspiration as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

The guidelines are simple . . .

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blog promotion phoebemd

Blog Promotion [closed]

Dear Friends—can you believe it’s already December?? This week, I again open up PhoebeMD.com for another networking event. I originally started this on PhoebeMD: Medicine + Poetry as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

The guidelines are simple (but please follow them):

Continue reading “Blog Promotion [closed]”

Blog promotion meet and greet event

Promote Your Blog [closed]

Dear Friends—Happy October! This week, I again open up PhoebeMD.com for another networking event. I originally started this on PhoebeMD: Medicine + Poetry as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

The guidelines are simple (but please follow them):

Continue reading “Promote Your Blog [closed]”

promote your blog promotion phoebemd.com

Promote Your Blog [closed]

Dear Friends—Happy September! This week, I again open up PhoebeMD.com for another Meet & Greet event. I originally started this on PhoebeMD: Medicine + Poetry as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

The guidelines are simple (but please follow them):

Continue reading “Promote Your Blog [closed]”

Promote blog at phoebemd.com

Promote Your Blog [closed]

Dear Friends—can you believe it’s already July?! This week, I again open up PhoebeMD.com for another Meet & Greet event. I originally started this on PhoebeMD: Medicine + Poetry as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

The guidelines, like always, are simple…

Continue reading “Promote Your Blog [closed]”