Tag: blogging

promote your blog promotion phoebemd.com

Promote Your Blog!

Dear Friends—Happy September! This week, I again open up PhoebeMD.com for another Meet & Greet event. I originally started this on PhoebeMD: Medicine + Poetry as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

The guidelines are simple (but please follow them):

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Promote blog at phoebemd.com

Promote Your Blog [closed]

Dear Friends—can you believe it’s already July?! This week, I again open up PhoebeMD.com for another Meet & Greet event. I originally started this on PhoebeMD: Medicine + Poetry as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

The guidelines, like always, are simple…

Continue reading “Promote Your Blog [closed]”

instant relaxation technique quick relaxation

Quick Relaxation Techniques for Instant Relaxation and Zen

Let’s face it; life can be stressful. Sometimes, it can feel like we don’t even have 10 minutes to spare. Even if you know all the Stress Management skills, sometimes one just needs a quick break from the stresses of a busy day—in the middle of the day. At these times, instant relaxation techniques can serve as lifesavers. These mini-relaxation techniques are powerful stress-busters that you can reach for anytime. Whether you’re preparing for an important meeting, stuck in traffic, or in the middle of an uncomfortable situation—these exercises can be a fast and effective tool to help you achieve instant relaxation so that you can confidently face the stresses of the day. So go ahead—take some time to try them all to see which ones work best for you.

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all i need poem Cara Amy Goldthorpe

All I Need

By Cara Amy Goldthorpe | Featured Contributor


It’s a misty dawn, the ocean and sky merging together as one in the distance, behind the ethereal golden glow of the rising sun. I’m in my hammock sipping coffee and flicking through an old journal I bought at the end of March last year, when I was settling in for “lockdown” in Costa Rica. Back then I thought I’d be flying to London in late April, when the borders were originally forecast to reopen.

Now, I’m still here and contemplating putting every penny I own into purchasing land. It’s just raw land: no structures on it. I’m not quite sure how I’ll make the purchase happen, let alone the project I envisage, and how I’ll have money for basic sustenance when I’m done. But I feel a pull, deep inside me. A voice is telling me that I have to make this happen.

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