Tag: cardiology

Staying Healthy During the Holidays

Holidays should be times of fun and enjoyment. For most people, these special days—whether it’s Christmas, Independence Day, or Thanksgiving—can seem like a perfect time to let go in order to indulge in rich foods and alcoholic drinks. But did you know that this can be harmful to your health…and possibly even life-threatening? In this post, I will discuss why and provide an overview on what you can do during these times to maintain your best health and prevent holiday illness, so that you can spend your day focusing on enjoying the occasion.

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Dilated cardiomyopathy

The Big Heart.

Fluid.
Limbs flooded,
lungs immersed,
skin engorged-
you chase it off.
Pill
after pill.

Nights.
Twilight wheezes 

upon three pillows.
Four.
Five.

Bare
are your breaths
as you gasp,
fight-
hunger unquenched.

Stairs
unconquerable,
indomitable,
fatigue intractable.
Slowly you ascend.

Still
you conquer,
embrace
love,

life,
strength.

Your heart full.

Your dilated cardiomyopathy.

 

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