Like most chronic conditions, diabetes is a disease that–while serious–should not deprive you of a long and fulfilling life. With that said, you might be feeling overwhelmed at the vast amount of information there is to know about the condition. If this is you, fear not! This article will cover the Diabetes Basics…which is essentially what you need to know in order to gauge how well you are managing your diabetes.
In other articles, I will discuss how to eat successfully with diabetes by presenting two ways of meal planning (the Plate Method and Carb Counting). Together, you will be equipped with the skills you need to take control of your health once again.