Tag: gratitude

Steven Michael Krystal poem phoebemd

A Small Voice from Within [a poem]

By on • ( 4 Comments )

By Steven Michael Krystal | Featured Contributor

I have a friend, so do you, 
We share laughs and smiles all day through, 
For all of my life, telling me what to do, 
A small voice from within, tried and true. 

When we are kids, fun and play, 
Days of bliss, all is okay, 
As we grow up, things don’t go our way, 
Life turns amiss, a steep price to pay. 

Continue reading “A Small Voice from Within [a poem]”

Blackout: How Going Blind for 3 Months Taught Me to Be Mindful

Blackout: How Going Blind for 3 Months Taught Me to Be Mindful

By on • ( 24 Comments )

By Yvonne Aoll | Featured Contributor

Last June, I went blind in my left eye from a laser eye surgery gone wrong.

It would take a speedy instinctive quest for a second opinion, three more months, an older more experienced surgeon and another agonizing correction surgery, for my left eye’s vision to be restored. Thanks to the top-notch, wildly skilled, second ophthalmology surgeon I visited, I can see much clearly now with both eyes, with no need for spectacles or contacts. However, the months during which my left eye remained blind, while filled with unspeakable worries, also served as a crash course in mindfulness.

Continue reading “Blackout: How Going Blind for 3 Months Taught Me to Be Mindful”

I am grateful poem by birdie fudge

I Am Grateful

By on • ( 13 Comments )

By Birdie Fudge | Featured Contributor

Not too long ago, I went on medication for the first time for my major depressive disorder and generalized anxiety. I wrote poems every day, starting from the first day I took the pill. I used my poetry to track my mood, and the timeline of the medicine taking effect. When I look at the poetry written during the beginning of that journey and compare it to now, it’s like two different people are speaking. This is now.

Continue reading “I Am Grateful”