By Prabhu S. | Featured Contributor
A wave of music
Washes away all troubles,
Relaxes the soul.
Its soothing embrace
Frees heart of harrowing rue;
Such is its nature.
Its heartening voice
Purges the mind of all sorrow,
Restores happiness.
By Kathy Ha | Featured Contributor
Overthinking and overanalyzing is a common problem with anxiety sufferers. The mind likes to run in endless loops of worthless conjecture, questioning, dissecting and criticizing every decision and response. It becomes a hardwired obsessive behavior that leaves the person physically exhausted and emotionally drained. Without intervention and retraining of the mind, life can feel like an insurmountable hurdle.
Do you write poetry and have an encouraging or uplifting poem to share? Would you like to inspire the PhoebeMD community while broadening your own blog readership?
If so, I welcome you to submit your poem to be considered for publication.
![What Is Enough? [a poem]](https://i0.wp.com/phoebemd.com/wp-content/uploads/2021/04/5383362.jpg?fit=941%2C588&ssl=1&resize=40%2C40){kind=small}
![The Quiet Stepmom [a poem]](https://i0.wp.com/phoebemd.com/wp-content/uploads/2021/09/love-826936_1280.jpg?fit=1150%2C707&ssl=1&resize=40%2C40){kind=small}
