Tag: heart disease

high cholesterol treatment

How to Lower Cholesterol Naturally: 6 Essential Tips

Cholesterol. It’s something that you’ve probably have had checked at least once in your life as part of routine blood work. You may also have heard your doctor mention your “LDL and HDL” levels and how it is important to have healthy levels of both. But do you know why? In this article, I will go over what you need to know about cholesterol and provide essential tips on how you can lower your “bad cholesterol” while improving your “good cholesterol”… safely and naturally.

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Dilated cardiomyopathy

The Big Heart.

Fluid.
Limbs flooded,
lungs immersed,
skin engorged-
you chase it off.
Pill
after pill.

Nights.
Twilight wheezesΒ 

upon three pillows.
Four.
Five.

Bare
are your breaths
as you gasp,
fight-
hunger unquenched.

Stairs
unconquerable,
indomitable,
fatigue intractable.
Slowly you ascend.

Still
you conquer,
embrace
love,

life,
strength.

Your heart full.

Your dilated cardiomyopathy.

Β