Tag: hope

Taking Control of Depression

By Phoebe Chi, MD, MPH

Depression. One word that can mean so many things. For those who have lived with or currently live with depression, you know very well the effects it can have on your daily life. Depression can drain not only your physical energy, but also your hopes, motivation, enjoyment, and personal drive. You may be aware of all the steps to getting better, but you just cannot get yourself to take even the first one. If this sounds all too familiar to you, you are not alone. And there is hope.

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Restored.

Immortalized
within counterfeit fibers
of a petrified forest
are your sorrows
weighed with silt,
swallowed by shadows
of its own valley,
silenced beneath
the porcelain surface
of a visage pristine.

Banish them.
Let your tears cathartic
burn
these cheeks of mine.
Scour them with scars
of an ancient past
of an ache relived.
Let me bear the dusk
until from the womb,
emerged pure as
the morning dew,
is a love renewed.

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