Tag: illness

How to be an empowered patient phoebemd

How To Be an Empowered Patient

Have you ever left one of your health appointments disappointed with your visit? Maybe you had just spoken to a health care professional, but instead of feeling like all of your concerns were addressed, you found yourself with even more questions? In this article, I will present practical tools that you can use to help you prepare for any encounters you might have with the health care system–whether it is a routine doctor’s visit or an unexpected trip to the ER—and by helping you make the most out of your interactions with your health care professionals. In short, these tips will show you how to be an “empowered patient.”

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Causes of Fatigue: 6 Conditions You Need to Know

Do you always feel tired? Do you often have difficulty getting through the day because of lack of energy? Sometimes, being tired is expected and normal (such as after an all-nighter, a bout of the flu, or a busy non-stop week). However, if you find yourself always feeling fatigued and worn out despite adequate rest, to the point your tiredness negatively affects your quality of life, it’s time to do something about it. In this article, I will discuss six causes of fatigue and daytime sleepiness that—while common and treatable—often goes undiagnosed. In another article, I discuss practical ways in which you can fight fatigue and improve your energy level. 

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Let Us Care For One Another…

Dear friends,

May I tell you about someone? It’s about one courageous woman who has a beautiful heart who just happens to have a brain tumor. She has undergone surgery and a long bout of chemoradiation, and although she has fought hard and continues to fight to maintain the kind of ‘normal life’ someone as lucky as me would take for granted, she was forced to reach out.

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as a doc

Ask This Doc: Q & A

Have you been wondering about anything?

Perhaps you have read something health-related on the internet but are not sure of its accuracy and would like the opinion of an impartial doctor…

Perhaps you just have a general question about how to improve your health…

I have noticed that many people have unanswered questions when it comes to health-related issues. Therefore, if you think I can help, I encourage you to ask them (of course this is not to replace your personal doctor’s advice, but just to offer you another source of information).

You are welcome to leave your question in the comment section or submit it to me directly. 

With love,
Phoebe Chi, MD

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 *Remember, any information provided through this blog is solely for educational purposes and is not intended to be used in place of medical advice. Always consult your trusted health care provider before starting or changing any medications/supplements, diet, and exercise regimens.