Tag: inspiration

Cynthia Cady Stanton poem on the wing of the breath

On the Wing of the Breath [a poem]

By Cynthia Cady Stanton | Featured Contributor


Create some wind.
No matter what swirls around you,
add some air to it.
Whether it is a sigh 
or a deep gulp,
get it going.

Don’t get caught in the holding of your inner breezes.
This only creates pain
Life is born in and through us
and it is only on the wing of our precious breath
that we can unfold and float
among the mountains and valleys.

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phoebemd.com blog promotion event

Promote Your Blog!

Dear Friends—happy June! This week, I again open up PhoebeMD.com for another networking event. I originally started this on PhoebeMD: Health + Inspiration as a dedicated time for bloggers to come together to share their work, make new connections, and expand their blog audiences. In short: a chance to promote yourself and your blogs. This is your time to shine!

Here are the guidelines . . .

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Stepping into Unknown Kathy Ha anxiety

Stepping into the Unknown

By Kathy Ha | Featured Contributor


Overthinking and overanalyzing is a common problem with anxiety sufferers. The mind likes to run in endless loops of worthless conjecture, questioning, dissecting and criticizing every decision and response. It becomes a hardwired obsessive behavior that leaves the person physically exhausted and emotionally drained. Without intervention and retraining of the mind, life can feel like an insurmountable hurdle.

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