Tag: lifestyle

heartburn treatment

Heartburn Relief: An Essential Guide

Heartburn. It’s something that hardly needs an introduction. Most people have experienced it at least once in their lifetime. For some, it’s an occasional annoyance; for others, a serious medical problem. But what discerns one from the other? When and why should it be treated? And what exactly can be done about it? This article will provide fundamental information and essential tips on acid reflux and heartburn relief.

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In Due Time Reflection During a Pandemic by terin

In Due Time: Reflection During a Pandemic

By Terin Marlae Benavente | Featured Contributor


Last night, my husband and I snuck outside for a brief yet quiet moment of solitude. Oh, how we long for the days where our conversations were not rushed and now, even demanded at times. We love our children dearly but until the pandemic hit, never knew how much we cherish our alone time. Even for myself. Especially now, I find it even difficult to find enough quiet time to write this article without, “MOM! He’s being mean to me!” or “MOM, where are my shoes?!” Seriously, I had barely written a paragraph before that started. As a SAHM/homeschool teacher/graduate student/writer and blogger, I have found it to be incredibly difficult juggling all of these things at once.

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Promote Your Blog [closed]


Happy Valentine’s Day! Today, I again open up PhoebeMD.com for another Meet & Greet event. Remember, this is your moment to shine! This was originally started on PhoebeMD.com as a dedicated time for you all to come together to share blogs and favorite posts, make new connections, and expand your blog audiences.

The guidelines, like always, are simple…

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vitamin d guide

Vitamin D Foods & Supplements: A Definitive Guide

Vitamin D. Do you ever wonder if you are getting enough of it, whether you should be taking a supplement, or why vitamin D is even important? In this article, I will discuss everything you need to know about this essential nutrient and hormone—how to get it, what foods have it, and how to choose and take a vitamin D supplement if you need it.

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