Tag: lifestyle

In Due Time Reflection During a Pandemic by terin

In Due Time: Reflection During a Pandemic

By Terin Marlae Benavente | Featured Contributor


Last night, my husband and I snuck outside for a brief yet quiet moment of solitude. Oh, how we long for the days where our conversations were not rushed and now, even demanded at times. We love our children dearly but until the pandemic hit, never knew how much we cherish our alone time. Even for myself. Especially now, I find it even difficult to find enough quiet time to write this article without, “MOM! He’s being mean to me!” or “MOM, where are my shoes?!” Seriously, I had barely written a paragraph before that started. As a SAHM/homeschool teacher/graduate student/writer and blogger, I have found it to be incredibly difficult juggling all of these things at once.

Continue reading “In Due Time: Reflection During a Pandemic”

Promote Your Blog [closed]


Happy Valentine’s Day! Today, I again open up PhoebeMD.com for another Meet & Greet event. Remember, this is your moment to shine! This was originally started on PhoebeMD.com as a dedicated time for you all to come together to share blogs and favorite posts, make new connections, and expand your blog audiences.

The guidelines, like always, are simple…

Continue reading “Promote Your Blog [closed]”

vitamin d guide

Vitamin D Foods & Supplements: A Definitive Guide

Vitamin D. Do you ever wonder if you are getting enough of it, whether you should be taking a supplement, or why vitamin D is even important? In this article, I will discuss everything you need to know about this essential nutrient and hormone—how to get it, what foods have it, and how to choose and take a vitamin D supplement if you need it.

Continue reading “Vitamin D Foods & Supplements: A Definitive Guide”

feeling depressed coping depression during covid

Feeling Depressed? Coping with Depression during COVID

If you have been feeling increasingly down or depressed lately, you are not alone. Surveys worldwide have shown that the vast majority of people feel that the coronavirus pandemic has had a significant negative effect on their mental health and wellbeing—and it’s no surprise why. The stress of social isolation compounded with the daily onslaught of negative news—along with existing worries about health, work, and family life—is more than enough to trigger depression for the first time or exacerbate symptoms in those who have already been diagnosed.

No matter where you are in your journey, this article will provide some practical strategies that will help you counteract negative thoughts and feelings of loneliness while improving your mood and helping you feel less depressed.

Continue reading “Feeling Depressed? Coping with Depression during COVID”

Promote Your Blog [closed]


Happy New Year! Over the next few days, I again open up PhoebeMD.com for another Meet & Greet event. Remember, this is your moment to shine! This was originally started on PhoebeMD.com as a dedicated time for you all to come together to share blogs and favorite posts, make new connections, and expand your blog audiences.

The guidelines, like always, are very simple…

Continue reading “Promote Your Blog [closed]”

PhoebeMD Health Blog Dating Chronic Illness

Why Dating a Woman With a Chronic Illness Is the Best Decision Your Heart Can Make

By Klyn Elsbury | Featured Contributor


I can have a conversation with you about your stressful day while infusing antibiotics straight into my heart through a port-a-cath. I pay attention to your every word when nausea kicks in, asking intelligent follow-up questions, and when you’re relaxed after your stressful day, just ask that you hold my hand. Bonus points if you can bring me a Starbucks en route to the hospital.

I am 32-years-old and have been hospitalized 67 times, ranging in length from one day to six months. The diagnosis is cystic fibrosis and diabetes. The prognosis? Nobody really knows.

I am happily engaged to a healthy man. In fact, he’s so healthy I don’t know if in five years I’ve seen him eat a vegetable that I didn’t force him into. And yet, dating was extremely difficult for me as I grappled with questions on when to tell him about my condition, navigating extended hospitalizations, and yes, even losing my bowels without warning one night.

It’s not uncommon for those with chronic illnesses to be shunned from the dating community. Many have given up entirely and left to feel like ‘used goods’. Even as I researched the article, polling my friends with chronic illnesses, many were reluctant to share their names because if a guy on an app googled them, they would face rejection before they felt it was time to disclose. And I couldn’t help but remember what it was like for me the moment the hot guy I was getting to know decided to type my name into Google, and decided if he was up for the adventure.

Our love story lasts and here are five other reasons that if you’ve been given the news or been contemplating taking the next step with someone with a chronic condition, to give it a go!

Continue reading “Why Dating a Woman With a Chronic Illness Is the Best Decision Your Heart Can Make”