Perhaps you have read something health-related on the internet but are not sure of its accuracy and would like the opinion of an impartial doctor…
Perhaps you just have a general question about how to improve your health…
I have noticed that many people have unanswered questions when it comes to health-related issues. Therefore, if you think I can help, I encourage you to ask them (of course this is not to replace your personal doctor’s advice, but just to offer you another source of information).
You are welcome to leave your question in the comment section or submit it to me directly.
With love, Phoebe Chi, MD
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*Remember, any information provided through this blog is solely for educational purposes and is not intended to be used in place of medical advice. Always consult your trusted health care provider before starting or changing any medications/supplements, diet, and exercise regimens.
Advil. Aleve. Tylenol. Aspirin. Four widely used over-the-counter medications. How do you know if you are taking the right one?
The purpose of this post is to familiarize you with the major pros and cons of these medications as well as to help you differentiate who should and should not take them. Even if you already have a “go-to” medication, make sure you know these essential facts, which is summarized in the table below.
I am flawed. Those who have read some of my earlier scribbles have seen the somewhat self-critical lens through which I view myself. Despite this, a new year is just upon us, which, like every new day, offers a chance for us to adjust whatever it is we feel we need to adjust…whether it is our daily habits or our perspective on life.
Therefore, Puppydoc would like to share with you a few things about herself by presenting her three big goals for the New Year:
♥ To LIVE more.
Prioritizing her professional and academic endeavors over the past decade has somewhat come at a price for Puppydoc, who feels that she has missed out on life in general as well as many of the people in it. Therefore, she would like to do things differently this year by more fully treasuring what she already has…her dear family and friends…and by putting them first.
♥To LAUGH more.
Medicine, while it has given her many precious memories, has formed in her a sort of a somber outlook on life, where all she sees is suffering around her. Coupled with an impression that she is rather powerless to really make a difference, she ends up bearing a lingering guilt for not being able to do more for others. For this, Puppydoc will take a dose of what has traditionally been considered the best medicine–laughter–and just try to loosen up a bit.
♥ To LOVE more.
For most of her life, Puppydoc has guarded her heart closely, almost afraid to feel…experience…embrace that nebulous realm called love. Fearing vulnerability, she has attached herself to the position of caregiver in both her professional and personal life, always caring for others while within remained a daydreaming girl aching to be cared for. But now is the time for her to start taking down the walls surrounding her. And who knows what may happen…
Thank you, dear Liz, for prompting me to think about my goals and to write this post. You are an inspiration to all!
Wishing everyone a lovely week and a wonderful start to the New Year.
Welcome to PhoebeMD.com
Founded in 2013 by Phoebe Chi, MD, PhoebeMD: Medicine + Poetry is a health information and literary arts website that aims to inspire, empower, and inform through a curated mix of essential health information, uplifting stories, and original poetry.