By Phoebe Chi, MD, MPH
Depression. One word that can mean so many things. For those who have lived with or currently live with depression, you know very well the effects it can have on your daily life. Depression can drain not only your physical energy, but also your hopes, motivation, enjoyment, and personal drive. You may be aware of all the steps to getting better, but you just cannot get yourself to take even the first one. If this sounds all too familiar to you, you are not alone. And there is hope.
Continue reading “Taking Control of Depression”
Lately, I’ve been telling an old friend of mine how wonderful the WordPress community is (at least the little snippet of it that I know). I’m always amazed at how a community of people who have never met, and are so different, can be so kind and supportive of one another. Because of that, I really wanted her to ‘meet’ you guys, since she very recently started blogging and wants to connect with others. Aside from giving her blogging tips, I specifically wanted to connect her with those of you that I already know, because, simply put, you guys really warm my heart (and secretly, I feel that you all are the coolest bloggers on wordpress!) So that is the purpose of this post.
Continue reading “Do You Know You Are Wonderful?”
Do you ever feel suddenly overwhelmed by things you need to do, or get that anxious feeling where you just can’t focus on anything?
You’re not alone. Continue reading “4 Techniques for Instant De-Stressing”
I’ve been wanting to write this to you for a while. I go to work, and though I’ve never met you, I think about you. I talk to a patient, and while I’m standing there, there you are again, tugging at my heart. Maybe it’s because I know of your mom, and I know of her heartbreak. Maybe it’s because I know you will never be able to do what you were meant to do.
This is what I know about you. You were a medical student. You went to school in North Carolina. You cared for people. And you wanted to care for them at the greatest capacity possible. You wanted to help people during their times of sickness, strengthen them in their weakness. But your life was robbed from beneath you. So this will never happen. And the world has lost another great physician.
I hear you were a loving person, one who illuminated the day of all whom you came across. Of course you did. You were your mother’s shining star. But what no one knew, and what you didn’t reveal until your departure, was that you were also suffering. Deeply. But you were good at hiding it with your smile. And because it was a genuine smile, we were beguiled. Especially those closest to you.
When I think of you, my heart aches. Maybe it’s because I feel that I understand you better than I have a right to. Maybe it is because I once smiled a similar smile. I weep because of what you did, and because I think I understand why.
When I think of you, my soul is anguished. You were going to be a remarkable physician. You would have touched others with your empathy, changed lives with your care. They would have remembered you, not simply because you were the one who eased their suffering and comforted their souls, but because your spirit would have brightened their lives. No one had the right to take that away from you.
I’m sorry I never got to know you.
But even now, you will not be forgotten.
◊ A Tribute to her Mother: Rhonda Elkins ◊
◊ A Poem Dedicated to Kaitlyn and her Mother ◊