Do you live with chronic pain? Does pain seem to infiltrate every area of your life, to the point that it is affecting your quality of life? If so, you are not alone. In this article, I will discuss some of the most important aspects of understanding chronic pain—its complex condition and how it works. In a subsequent post, I will present a “Chronic Pain Toolbox” that will equip you with essential self-management skills, so that you can be empowered to regain the quality of life you deserve.