Do you often feel sleepy during the day? Do you feel exhausted in the mornings, despite the amount of sleep you get? Have you been told that you snore?
If you answered yes to these questions, you may be at risk for obstructive sleep apnea (OSA). Obstructive sleep apnea is a dangerous condition that can ruin your health and quality of life when unaddressed. But fortunately, it is easily diagnosed and treatable.
In this article, I will discuss exactly what obstructive sleep apnea is, how you can know whether you are at risk, and what you can do about it.