“Waking up this morning,
I smile.
Twenty-four brand new hours are before me.
I vow
to live fully
in each moment
and to look at all beings
with eyes of compassion.”
-Thich Nhat Hanh
◊
May we treasure each new day, and may your day be beautiful. 💜
“Too often we underestimate
the power of
a touch,
a smile,
a kind word,
a listening ear,
an honest compliment,
or the smallest act of caring,
all of which have the potential
to turn a life around.”
-Leo Buscaglia
◊
May we each let our compassion be a candle in the night. 💙
“We can’t heal the world today,
but we can begin with
a voice of compassion,
a heart of love,
and an act of kindness.”
-Mary Davis
◊
Wishing everyone a beautiful week. May we never lose the simple joy of helping others. 💙
![Chronic Pain [a poem]](https://i0.wp.com/phoebemd.com/wp-content/uploads/2020/12/chronic-pain-poem.jpg?fit=932%2C498&ssl=1&resize=40%2C40){kind=small}
![I'm Calming Myself Down [a poem]](https://i0.wp.com/phoebemd.com/wp-content/uploads/2021/09/mountain-lake-931726_1280.jpg?fit=1152%2C690&ssl=1&resize=40%2C40){kind=small}
![Anxiety & Me [a poem]](https://i0.wp.com/phoebemd.com/wp-content/uploads/2021/09/pexels-keenan-constance-2865901.jpg?fit=1200%2C800&ssl=1&resize=40%2C40){kind=small}
