Embracing a New Day

Every sunrise gives you
a new beginning
and a new ending.
Let this morning
be a new beginning
to a better relationship
and a new ending
to the bad memories.
It’s an opportunity
to enjoy life,
breathe freely,
think and
love.

-Nortan Juster

Wishing everyone a beautiful start to a new week.
💙

Just To Be Thankful

Gratitude
unlocks the fullness of life.

It turns what we have into enough
…and more.

It turns denial into acceptance,
chaos to order,

confusion to clarity.
It can turn a meal
into a feast,
a house into a home,
a stranger into a friend.

Gratitude makes sense of our past,
brings peace for today
and creates a vision
for tomorrow.

-Melody Beattie

May we each be grateful for today. Wishing you a beautiful week.
💙

The Strength in You

Never forget
how far you’ve come.

Everything you have
gotten through.

All the times
you have pushed on
even when you felt
you couldn’t.

All the mornings
you got out of bed
no matter how hard it was.

All the times
you wanted to give up
but you got through
yet another day… 

Never forget how much strength you have learned and developed along the way.

Wishing you all a safe and lovely weekend.
💙

Loved Within

“Having compassion starts and ends with having compassion for all those unwanted parts of ourselves.

The healing comes
from
letting there be room
for
all of this to happen:
room for grief,
for relief,
for misery,
for joy.”

-Pema Chödrön

You are beautiful. You are loved.
You are worth it.
Wishing everyone a blessed day.
💚

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