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Tag: self love

You Are Enough.

By HEALTH + INSPIRATION on January 27, 2023 • ( 1 Comment )

Treasure today.

Enjoy the little things.

And know that

you are enough.

◊

Welcome to Health + Inspiration

Founded in 2014 by Dr. Phoebe Chi, Health + Inspiration is a health information and literary arts website designed to inspire, empower, and inform through a curated mix of essential health information, uplifting stories, and original poetry.

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Hi! For those who don't know me, I'm Phoebe Chi ("Dr. Phoebe")...the founder of Pendants for a Cause. Our goal is to help raise funds to fight illness, provide care to, and garner support for those who are medically underserved or disadvantaged. We do this through the sale of handcrafted jewelry. While our main cause is to help children--especially those with congenital heart disease--get the treatment they need, due to the crisis in Ukraine, our proceeds are currently being redirected to support the humanitarian efforts aimed at helping Ukrainian refugees. So thank you all for following this account, for caring, and for making a difference! Let us be those who inspire others and who shine as a light in the shadows. Much love, Phoebe 🌷

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6 Health Benefits of Chocolate, Backed by Science
How To Be Happier: 7 Scientifically Proven Ways
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Coffee Nap: What Is It & Should You Try It?
9 Best Foods for Brain Health
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6 Benefits of Getting Older, According to Science
6 Scientifically Proven Health Benefits of Coffee

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