Feeling stressed out or anxious? Do you just need a quick break?
Come take ten minutes and let my voice lull you into a state of blissful relaxation (or simply bookmark this post for whenever the need arises)…
Wishing everyone a lovely and peaceful day,
Do you ever have trouble sleeping? Need some tips on getting your best night’s sleep? Let my voice lull you to sleep!
In this video, I narrate Chapter 17 of my book Being Empowered for a Healthy Heart.
If you have ever browsed the Cold Medicine aisle of your local drug store, you know that it can sometimes feel overwhelming. With so many products available and each containing different combinations of active ingredients, how do you know which one is right for you? Perhaps you mainly have a stuffed-up nose and cough and would like to select the most appropriate product so you don’t end up taking unnecessary medications. Which one should you choose?
If you have ever wondered this, this fundamental guide to cold medications is for you. Read on, and shop like a pro the next time you need one.
Continue reading “Your Guide to Cold Medicine”