How to Fight Anxiety: 4 Techniques that Work
Do you ever feel suddenly overwhelmed by things you need to do, or get that anxious feeling where you just can’t focus on anything? You’re not alone.
This article will show you how you can fight anxiety by present four scientifically proven, easy-to-do techniques that you can do anywhere that will help your body and mind reverse this fight or flight response, so that you can get back into a state of calm where you can focus on the task at hand.
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