Tag: writing

Omega-3 Fatty Acids: An Essential Food Guide

Omega-3 fatty acids and omega-3 foods. The benefits of fish oil.  No doubt you’ve heard these mentioned before. But is it all true?  While this article will present the fundamentals of omega-3 fatty acids—what they are, how much you need, and how you can get them naturally—be sure to check out the article focused on fish oil supplements and their benefits, with a discussion on what is known about them, what has changed, and what you need to be aware of. In this way, you will be empowered to make the best decisions for your personal health. 

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doctor poem phoebe chi

Healer.

Dedicated to all whose compassion serves as a light in this world…

Shattered
like a vessel of alabaster
rent for its salve
she is an ointment
poured forth
upon bleeding souls
and wounded flesh
a river of compassion
forged with an oath
fueled by a vision
those hands of clay
guided by light
skillfully molded
with a wisdom
paid with a price.

Tendered
is this touch that
saves and soothes
comforts and mends
strength sustained
by the pulse of
a heart constrained
by its own calling
the candle within
softened by flame
its waxen tributary
a remembrance to
the joys and sorrows
gains and losses
moments treasured
in the care for mankind.

Continue reading “Healer.”

Deliverance

Caressed
by the hush
of a wayward tear
emerged
from flames
that once
scalded her eyes
is an innocence lost
a wistfulness retained
a longing diffused
within the brine
of memories.

Weighted
like the dew
upon a thorn
to the force
of an ethereal call
she surrenders.
With strengthened hope
through moistened gaze
down meandered path
she searches
until finally
upon her lips
does she taste
the bittersweetness
of her deliverance.

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Symphony.

Curtains raised
upon this stage
lifted shadows
one new day.
Encores played
familiar piece
kindred players
different key.
Life’s gavotte
a gleeful tune
every third beat
ends all too soon.

So what is left
now but to live
moments to take
and those to give.
To learn to love
and risk to lose
each turn a jewel
the heart will prove.
So let us grow
as rhythms flow
this one new day
for us to know.

Let Us Care For One Another…

Dear friends,

May I tell you about someone? It’s about one courageous woman who has a beautiful heart who just happens to have a brain tumor. She has undergone surgery and a long bout of chemoradiation, and although she has fought hard and continues to fight to maintain the kind of ‘normal life’ someone as lucky as me would take for granted, she was forced to reach out.

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Metamorphosis.

Swathed
within the confines
of her tendrils
Cocooned
by the veins
of trepidation

the constraint
of knowledge

of an image
of that which
she was meant to be.

Achingly
she fights
sinews stretched
tendons taut
‘tween flesh and bone
Shattered
is her strength
Dissolved
are her fears
and the form
she once knew.
She awakens.

With wings spread, she flies away…

…and does not look back.